GUINNESS WORLD RECORD 2013 - Real-life Popeye's Biceps World's BiggestGuinness World Record

Category: Funny Submitted by: ongags
BODYBUILDER Egyptian Moustafa Ismail is awarded the Guinness World Record 2013 for his 31-inch biceps.Measuring an incredible 31 inches around, the Egyptian muscle man's bulging arms have the same circumference as a grown man's waist. And they've earned him a spot in the newest edition of the Guinness Book of World Records, which launched in London today.Moustafa, 24, has spent ten years building up his biceps. He works out twice a day, lifting a staggering 500kg, and guzzling down a protein-packed daily diet of 3lbs of chicken, 1lb of steak or fish and three litres of protein shakes.